Understanding Anger

Key idea: Managing strong emotions

1. 🔍

   👀 What Do I See?

   Look at the problem about managing strong emotions. What do you notice?

2. 🧪

   🤔 What Do I Know?

   What do you already know that could help? Have you seen something like this before?

3. 🎯

   💡 What's My Idea?

   Think of an answer. Can you think of a second one too?

4. 🪞

   ⭐ What Did I Learn?

   Check your answer. Was it right? What did you figure out? Tell someone!

• 1Master managing strong emotions
• 2Apply emotional & social thinking in real situations
• 3Build habits of emotional & social thinking

Kind

Being nice to others

Feeling

Something you feel inside, like happy or sad