Week 2 · Days 8–14
💪Day 8: My Body & Staying Healthy
Today's plan
Start with Block 1. Finish one card, then move to the next.
- 1. Tap a card.
- 2. Do the steps inside.
- 3. Tap done and continue.
- 📅
Block 1Hands-on
Morning Warm-Up / Calendar
Say the date, count to 40, and skip-count by 10s to 50.
Do this: Follow the steps away from the screen.
- 🔢
Block 2
Math
Count on to add by starting big — 8+3 counts on from 8 to make 11.
Do this: Solve each problem and tap Check.
- 📖
Block 3
Phonics & Reading
Read the short-o -op family top, hop, mop, pop, cop, stop and "Hop on top and do not stop."
Do this: Say the words out loud, then answer the questions.
- ✏️
Block 4
Writing
Write a sentence with two -op words, like "The cop said stop."
Do this: Write in the box using the checklist.
- 🤸
Block 5Hands-on
Movement Break
Run in place for 30 seconds and feel your heart beat.
Do this: Follow the steps away from the screen.
- 🔬
Block 6
Science or Social Studies
My Body — trace your hand and label fingers, palm, and thumb, talking about what hands do.
Do this: Read the lesson, then respond.
- 📚
Block 7Hands-on
Independent / Buddy Reading
Read quietly for 15 minutes.
Do this: Follow the steps away from the screen.
- 🎨
Block 8Hands-on
Choice Time / Project
Draw a healthy plate with foods you like.
Do this: Follow the steps away from the screen.
📚 This week's words
healthyexerciserulescitizenfairequalgreater thanless thanbodymuscle