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Cook One Thing

Make something the whole family eats, and be the one in charge of it.

1 week🧭 Life Skills🔢 Math📚 Reading

What you need

  • a simple recipe you already make
  • measuring cups or spoons
  • the ingredients

Nothing to buy and nothing to print — if you do not have one of these, swap it for whatever you do have.

The steps

Day 1

  • Pick it

    Choose something with no more than five ingredients. Read the list together.

    📋 Make a list

Day 2

  • Check the cupboard

    Which ingredients do you already have? Which do you need?

    📋 Make a list

Day 3

  • Measure everything first

    Before anything is cooked, measure every ingredient into its own cup or bowl.

    📷 Take a photo

    Say this: “Chefs call this mise en place. It means everything in its place.

Day 4

  • Cook it

    The child does every step they safely can. The adult does the hot parts and narrates.

    📷 Take a photo

Day 5

  • Write it down

    Write or draw the recipe so someone else could make it. Include the amounts.

    ✍️ Write a few sentences

How to score it

You score this, not us. Pick the description that actually matches what they did.

Measuring

  1. 1. Watched
  2. 2. Measured with help
  3. 3. Measured alone
  4. 4. Measured alone and spotted a mistake

Following steps

  1. 1. Needed every step said
  2. 2. Followed with reminders
  3. 3. Followed the order alone
  4. 4. Followed and explained why the order matters

Writing it down

  1. 1. Drew the food
  2. 2. Listed the ingredients
  3. 3. Listed ingredients and amounts
  4. 4. Wrote steps someone else could follow

With more than one child

Each child owns one dish and they serve the meal together.

What goes in the portfolio

The recipe written or drawn by the child, with the amounts, and a photo of what they made.

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