Sleep Importance Part 2

📖Story Brief #103

Sleep helps our bodies and brains rest and grow.

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Sleep helps our bodies and brains rest and grow. When we sleep, our bodies fix themselves and get ready for the next day. For example, after a good night's sleep, you might feel more focused and ready to learn in school. That's why getting enough sleep is so important!

Check Your Understanding

Question 1

1 of 2

What happens to our bodies when we sleep?

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