ScienceG9 Health
Grade 9 Health, Wellness & Fitness
85 pagesPreview 17 freeInstant PDF, no account
85 pages — nutrition and reading food labels, energy balance, components of fitness and personal fitness planning, sleep and stress management, mental health and help-seeking, first aid basics, digital wellbeing, and goal setting with weekly trackers.
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Ages 14–1585 pagesInstant PDF
What's Inside
- Nutrition and labels
- Personal fitness plans
- Stress and sleep
- First aid basics
Learning Outcomes
Health literacy
Goal setting
Self-management
Safety
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